My thoughts on breathing...
A bit more information as it occurs to me about how breathing impacts your health and well-being. If you have questions or want me to address a particular topic, please don't hesitate to contact me!
I spoke with David Bidler from the Distance Project and Breathe to Perform about all things breathing and the impact of COVID-19 on our appreciation of health. We recorded the session and it's available to view on YouTube. Check it out!
I'm a physiotherapist who is passionate about educating anyone and everyone about the impact breathing has on our health.