Symptoms of a Breathing Pattern Disorder

An altered breathing pattern disrupts your breathing chemistry and your respiratory muscle actions.  The following is a list of symptoms you may feel:

• • Breathing discomfort*
  • Disturbed sleep
  • Erratic heartbeats*
  • Feeling anxious and uptight
  • Pins and needles
  • Upset gut/nausea
  • Chest Pains*
  • Tired all the time
  • Achy muscles and joints
  • Dizzy spells* or feeling spaced out
  
  *Check with your doctor if you experience these symptoms.