Symptoms of a Breathing Pattern Disorder

An altered breathing pattern disrupts your breathing chemistry and your respiratory muscle actions.  The following is a list of symptoms you may feel:
    • Breathing discomfort*
    • Disturbed sleep
    • Erratic heartbeats*
    • Feeling anxious and uptight
    • Pins and needles
    • Upset gut/nausea
    • Chest Pains*
    • Tired all the time
    • Achy muscles and joints
    • Dizzy spells* or feeling spaced out

    *Check with your doctor if you experience these symptoms.