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A program that combines physiotherapist-developed breathing exercises and singing to promote better quality of life for those with lung disease.
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BReathe, Sing, Move is online!
to join please email us to get a link.
Research has shown that learning better breathing strategies and singing can increase respiratory muscle strength, improve speech quality, reduce breathlessness and enhance quality of life in those with respiratory disease.
This drop-in program lead by Dr. Rachel Goldenberg will help you learn:
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Now virtual on Zoom!
Cost: $10 drop-in fee
This drop-in program lead by Dr. Rachel Goldenberg will help you learn:
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Now virtual on Zoom!
Cost: $10 drop-in fee
