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A new program that combines physiotherapist-developed breathing exercises and singing to promote better quality of life for those with lung disease.
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During the Current Covid-19 crisis, we have moved our class on-line! to join please email us to get a link.
Research has shown that learning better breathing strategies and singing can increase respiratory muscle strength, improve speech quality, reduce breathlessness and enhance quality of life in those with respiratory disease.
This drop-in program will help you learn:
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Drop-In Sessions:
Tuesdays at 2:30 Mountain Time
Now virtual on Zoom!
Cost: Free to individuals with lung disease.
This program is generously supported by the Lung Association, Alberta and NWT.
This drop-in program will help you learn:
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Drop-In Sessions:
Tuesdays at 2:30 Mountain Time
Now virtual on Zoom!
Cost: Free to individuals with lung disease.
This program is generously supported by the Lung Association, Alberta and NWT.
