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A new program that combines physiotherapist-led breathing exercises and singing to promote better quality of life for those with lung disease.
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Research has shown that learning better breathing strategies and singing can increase respiratory muscle strength, improve speech quality, reduce breathlessness and enhance quality of life in those with respiratory disease. This 8 week program combines the expertise of a respiratory physiotherapist and a professional voice teacher, with the aim to help you learn:
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
*Light strengthening and movement exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Dates:
Session 1:Tuesdays, 2:00-3:00 pm April 9-May 28 NOW FULL!
Session 2: Tuesdays 3:15-4:15pm April 23-June11
Location: #353, 4411 - 16 AVE NW
Cost: $75
To register call 587-355-3200 or email breathesingmove@gmail.com
This program is generously supported by the Lung Association, Alberta and NWT.
Additional funding is available for those that qualify.
* Better breathing strategies at rest and during activity
* Breathing strengthening exercises
*Light strengthening and movement exercises
* Posture awareness and tips to improve posture to make breathing easier
* Singing exercises to improve breath control
Dates:
Session 1:Tuesdays, 2:00-3:00 pm April 9-May 28 NOW FULL!
Session 2: Tuesdays 3:15-4:15pm April 23-June11
Location: #353, 4411 - 16 AVE NW
Cost: $75
To register call 587-355-3200 or email breathesingmove@gmail.com
This program is generously supported by the Lung Association, Alberta and NWT.
Additional funding is available for those that qualify.
