It's hard to feel well when you can't breathe well.
It goes without saying that respiratory conditions have a negative impact on breathing. Incidences of Asthma, Chronic Obstructive Pulmonary Disease and Pulmonary Fibrosis are on the rise. Managing these conditions should include more than just medication. Research shows that education and learning efficient breathing patterns are key to effective disease management. At Breathe Well Physio, we like to "think outside the lung" and focus on what else might be happening with your body. With the BradCliff Method® of breathing retraining, we will teach you how to: breathe efficiently, clear sputum/mucus effectively, manage your energy levels, employ rescue breathing techniques, and optimize breathing during activity. In addition we will address any muscle/posture issues and help you understand your disease symptoms and triggers. You will feel more empowered in managing your condition.
Our physiotherapists are able to act as your health coach, helping you manage and improve your life while living with chronic disease. They are experts in exercise prescription and work with you to get you back to what matters most in life.
Our physiotherapists are able to act as your health coach, helping you manage and improve your life while living with chronic disease. They are experts in exercise prescription and work with you to get you back to what matters most in life.
